Meet Lygo

Eat well.
Think about it less.

Talk to Lygo like a friend. Understand your nutrition without the calorie-cop energy.

★★★★★Loved by 12,000+ members·Free to start
Tuesday · well-fed
Solid day.
Protein128g
Sweet spot · 110–140g
Carbs210g
Sweet spot · 180–260g
Iron12mg
A little under · 15–22mg
Protein in your sweet spot
+ Try yogurt tomorrow
50+
Nutrients tracked
3
Smart timeframes
100%
Shame-free
24/7
AI logging
How it works

From plate to insight in seconds

No barcodes. No databases. Just describe your meal like you would to a friend.

01
Tell Lygo what you ate

Describe your meal naturally — no measuring, no scanning, no searching.

02
AI understands instantly

Lygo matches your description to verified foods and runs the full breakdown.

03
See your full picture

Track 50+ nutrients across daily, weekly, and monthly timeframes.

04
Get gentle insights

Recommendations tailored to your patterns — never a target you can't miss.

AI Logging

Just tell Lygo
what you ate

No barcode scanner. No serving-size guesswork. Describe your meal in plain language and Lygo handles the rest — backed by USDA verified data.

Plain-language logging
"I had pasta with marinara and a glass of red wine"
Smart timeframes
Daily macros, weekly iron, monthly B12 — nutrients tracked how they actually work
Gentle follow-ups
Lygo asks clarifying questions, never demanding ones
Lygo
● Listening
Tuesday, May 14
What did you eat? Describe it however you like.
Why Lygo

Designed around how you actually eat

💬
Conversational logging

Describe your meal like you'd tell a friend. No barcodes, no databases, no frustration.

Smart nutrient timeframes

Daily protein, weekly iron, monthly B12 — tracking that matches how nutrients actually work in your body.

🌸
Anti-shame by design

No red numbers, no broken streaks, no guilt. Your nutrition story, told with kindness.

Personalized insights

AI recommendations based on your unique patterns, not one-size-fits-all advice.

🌿
Range-based goals

Healthy ranges, not rigid targets. Because nutrition isn't binary, and neither are you.

🍊
Full nutrient picture

Beyond macros — vitamins, minerals, omega-3s, fiber. The stuff that actually matters.

Real members

What people are saying

★★★★★

I finally stopped dreading tracking my meals. Lygo makes it feel like texting a friend.

D
Daria M.
Premium · 4 months
★★★★★

The anti-shame approach changed everything. No more guilt spirals over a piece of cake.

L
Leila K.
Premium · 6 months
★★★★★

I had no idea I was low on iron until Lygo showed me my weekly trends.

P
Priya S.
Premium · 2 months
Simple pricing

Start free. Upgrade when you're ready.

Free
$0/mo

A great start for curious eaters.

Get started
  • 3 AI logs per day
  • 10 nutrients tracked
  • Daily timeframe
  • Basic insights
Professional
$19.99/mo

For coaches and health professionals.

Start trial
  • Everything in Premium
  • Household sharing
  • Coach view
  • Data export & API
Questions?

We've got answers

Ready to feel good
about tracking?

Join thousands of people who've found a calmer, kinder relationship with food.

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